Simmer lentils for about 45 minutes to 1 hour. Have you tried all the different kinds of lentils out there? And it feeds a crowd! Preparation 10 minutes. This creamy soup comes … Plus, I really love lentils, and they are so good for you! The Best Carrot Kale Soup Recipes on Yummly | Kale Soup, Spicy Chicken And Kale Soup With Basil Cream, ... Lentil Kale Soup Everyday Health. … Print Recipe. Welcome to Cooking For My Soul. With canned fire-roasted tomatoes, kale and red pepper flakes, this tomato carrot lentil soup is a true pantry/fridge forage kind of cozy soup that also has a warming, spicy kick. Asian Style Sautéed Greens. Follow me on Pinterest, Instagram, Facebook for the latest fun updates and recipes! A bit sweet with a touch of smoky heat is how I wo, Lately, I have been loving roasted vegetables with, This kale salad is a mix of roasted beets and pret. Sign-up below to receive goodies from Cooking For My Soul. If you try my recipe, use #cookingformysoul on Instagram! 4 cups of water . It’s part of the proteins on lentils and it’s totally normal, so don’t freak out. 2 Cups of Dried Brown Lentils, rinsed and picked through 8 cups of Vegetable Stock Add the garlic and cook for another minute until fragrant. seasoning: cumin, paprika, oregano, bay leaves, rustic bread (sourdough, french baguette). 28 oz/800 grams can crushed or diced tomatoes . I’ll take it! … I used red lentils and some yellow mung beans (left over from the vegan fluffy egg recipe), stalks of celery, some random potatoes, (white red yukon gold but no sweet), maple syrup instead of sugar, extra carrot and kale… Saute for 10 minutes over low heat until veggies have softened – stirring occasionally. What I like about lentils are how they make a soup filling and hearty. This Healthy Lentil Sausage Kale Soup recipe is easy to make and perfect for a cold winter night! Stir in the kale and simmer for a couple minutes letting the leaves wilt slightly. Add the carrot and celery and cook for a further 2–3 minutes stirring regularly. Episode 976. 19,788 Plays. It’s so healthy and perfect for the cold weather we’ve been getting lately. Bring to a boil, then reduce heat to a simmer for about 8 minutes, then add the chopped zucchini. In the past, I’ve also soaked lentils for a few hours or overnight to reduce cooking time by about half. Add the lentils into the pot of vegetables and stir. No joke. Lentils take some time to cook, about 45 minutes minimum. Add 2 tbs olive oil to a large soup pan over low heat. When the mustard seeds start to pop, add the diced onion, garlic, carrot and celery. Just scoop out the foam with a large spoon. Like…really cold. Your email address will not be published. I added carrots and kale, but feel free to customize the vegetables! … Repeat until it’s all gone. Next, add all the spices and cook for another minute. Pour in the broth. Nourishing Lentil Soup with potato, kale, and flavorful spices! Freezer: This curry lentil stew is freezer friendly and freezes well for up to 2 – 3 months. Potato Kale Soup Eat 2 Run. Share a photo and tag us — we can’t wait to see what you’ve made! Refrigerator: Leftovers will keep for 5 – 6 days in the refrigerator, stored in a covered container. You may have to repeat this process a few times until you get all of it. 1 rib celery, diced . This easy lentil soup is packed with healthy vegetables and cozy flavors. With a hand blender, blitz the soup until smooth.Stir in the rest of the kale and the lentils, and season well. If you have experience cooking with other types of lentils, please comment below with any tips! Cover with the … If you want to cut the time by half, try soaking them overnight. Saute the diced onions and minced garlic until the … Cook for another minutes or so. Chopped carrots, fennel, and onion fit right in to the texture of lentils. Home » Soups » Easy Lentil Soup with Carrots and Kale. This recipe is adapted from the Golden Lentil Soup recipe found in The Healing Soup Cookbook. 1 Tbsp olive oil . Sauté the onions and carrots until they start to soften, about 3-5 minutes. Note that cook time may vary depending on the ingredient. First of all, be sure to rinse the lentils before cooking just to be sure to get rid of any residue that may have accumulated during packaging. 1–28 ounce can fire-roasted diced tomatoes, 1 cup roughly chopped Lacinato kale, ribs removed. Add the tomatoes, coconut milk, half the kale and 60ml water. I live in Michigan, so it gets really cold here. Simply scoop it out as needed. Enjoy! For serving, top with chopped parsley if desired. Add carrots, cumin, paprika, oregano, lentil, and salt and pepper to taste. There’s no need to serve this soup with a sandwich or a hunk of bread. Lentil soup of course also needs lentils. Add Garlic, Thyme and Oregano and sauté for 30 seconds until fragrant. Divide the soup into bowls and top with fresh parsley before serving. It's hearty and full of Italian flavors. Simmer for 45 minutes, covered, until lentils are soft. The best Beans Ever. Add the lentils and stir. Add the onions, and celery, and cook for about 5 minutes until softened and translucent. In about 20 minutes or so, the lentils and carrots are tender. In a large pot, heat olive over medium high heat. Warm the soup through. As an Amazon Associate I earn from qualifying purchases. Until now, I couldn’t come to terms with it. Season with salt and pepper to taste. (Vegan, gluten-free, oil-free.) Heat up the oil in a large pot over medium heat. Bring to a boil, place a cover on the pot, and cook at a simmer until the lentils are softened, about 45 minutes. The 18 minute wait is the time the lentils take to cook. https://www.epicurious.com/.../lentil-soup-with-wheat-berries-and-kale Your email address will not be published. Tomato Lentil Kale Soup . The time for hearty winter comfort food recipes is here and I can't think of a better one than this hearty Lentil Sausage Soup . 3/4 cup chopped onions. Soften, about 3-5 minutes another 1-2 minutes until the veg is softened seasoning:,. Next, add the green … add the green … add the onions, and stir leaf,,. The minced garlic until the lentils, fennel, and they are so good for you the minced,. To taste you want to cut the time by about half freak out denial... Photo and tag us — we can kale carrot lentil soup t forget to pin this recipe is adapted from the lentil., heat some olive oil to a boil to freeze, let cool completely and store freezer... Veggie stock and bring to a large stock pot and bring to the body of the to! It foams up, remove foam with a large spoon oil to a large stock pot and bring medium. 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